Offseason Strength Workshop (2 pm)
Offseason Strength Workshop (2 pm)
Our offseason strength workshop is back for the second year in a row. The workshop with BTC Strength Coach Ben Kessel is geared to help you develop a successful off-season weight training program. The hour serves as an introduction to weight-lifting for triathletes. Ben will follow up with each participant with a personalized off-season plan. […]